Coaching will allow you to:

  • use your potential in a better way,
  • better define your path to self-fulfilment,
  • achieve internal joy and optimism,
  • increase your courage and motivation to fulfil your dreams, goals and plans more efficiently,
  • develop the ability to draw conclusions and select the best solutions in a given situation,
  • develop or stabilise your self-confidence and belief in your skills,
  • increase professional effectiveness,
  • achieve bigger satisfaction with life.

What does the coaching process look like?

The coaching process will help you change a problem into a goal and plan how to achieve it. Then, you can execute it, you use your advantages in overcoming obstacles and ensure you are motivated. All of this is done with reasonability and proper proportion of work and rest. You do not have to be the smartest or the richest. All you have to be is the best version of yourself to be able to fully use your possibilities and primarily, you will achieve internal peace and happiness.

We are convinced that you can do more than you think! It will be a big challenge to overcome your own limiting thoughts, to notice the meta-programmes that exist within you, meaning a group of internal convictions that are decisive of how you portray the world. That is why such a process requires full involvement and solid work, and this is done best under supervision of an experienced professional

With us:

  • you will transform the problem into a goal to be achieved,
  • you will make your goal more precise according to the principles of coaching,
  • you will arrange a plan for executing that goal,

  • you will find motivation sources,
  • you will start to act,
  • you will achieve success.


Finally, I would like to add that I do not define success here as something that is an end in itself. I am against the pseudo coaching fashion for continuous self-improvement, continuous improvement of effectiveness, searching for fulfillment in things and positions, in constant pursuit of being the best. It is easy to sell such a fashion, but having psychological knowledge and being honest I am not able to sign it. 

I see coaching as a way to understand myself, to know deeply hidden motivations. Success as understanding what really matters to you and then taking the first small step in this direction. Not for a madman, not for strength. At your time, in harmony with you and with what you are looking for. And finally, for the sake of clarity….such work does not preclude fulfilment in the professional and financial fields. It only makes you see these things as a result of action, not as a goal. If action becomes your goal, the results will come by themselves, and you will be fulfilled today, and not after an unspecified time when the fruits appear.

Marcin Mańka
Academy of Image and Communication

ul. Grażyny 15/130A
02-548 Warszawa

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